De-escalate by Doug Noll


Discover how to successfully and efficiently calm an angry person or diffuse a volatile situation in ninety seconds or less with this proven and accessible peacekeeping method by self-described “lawyer turned peacemaker” Douglas E. Noll. We live in an increasingly divided world and most of us have encountered our fair share of aggressive people and difficult confrontations. Fortunately, we now have the tools to become peacemakers and transform emotionally volatile situations and hurt feelings to calm, non-aggressive ones. Tested on prison inmates, De-Escalate offers a new set of social listening and communication skills, based on the latest findings in neuroscience and meditation….

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WIN THE 16: Principles and Strategies to Optimize Your Day by Dave Pygon Interview

Can you provide an overview of the key principles and strategies outlined in “WIN THE 16” by Dave Pygon? These principles will assist us in optimizing our day  Early successes in your Day Mindset Habits and Discipline Time Management Accountability and Healthy Lifestyle Change Agility Self-coaching and Coaches Happiness and Future Mission Plan To “Win the 16”, we have to be accountable for our actions and nonactions, taking ownership of our day, and setting authentic goals. Mental toughness is a pivotal skill because the world we live in is complex, and tough. It’s difficult to accomplish all that needs to…

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